Caregiver Resources

Helping to care for a loved one is a rewarding experience. Sometimes it can also be a little stressful. PA Health and Wellness understands. And we’re here to help you.

Trualta

Online Caregiver Resources and Support

PA Health and Wellness offers a no cost program for participants and their caregivers. It is an online program called Trualta.

Trualta helps caregivers by providing:

• Simple tips for daily care challenges.
• Short videos, articles and lessons on topics like:
  • Helping someone with memory loss
  • Returning from the hospital to home
  • Balancing work and caregiving
  • And much more!
• Online classes and groups with experts where caregivers can learn and share ideas.
• One-on-one coaching for caregivers who want extra help.
• Support for caregivers to stay healthy and take care of themselves.

Trualta is available anytime and on any device, so you can learn at your own pace.